Salmon - a great source of protein and omega 3 that is also delicious and easy to cook. This recipe will help you to meal prep in advance and save you a lot of time!
Ingredients (for 4 meals):
- 2lb salmon fillet sliced into 4 pieces
- 4tbsp of soya sauce
- 1 tbsp of mirin
- 1 tsp of corn starch
Directions:
- Pat the salmon slices dry with a piece of paper towel.
- Place the salmon pieces in a bowl and mix well with soya sauce, mirin and corn starch.
- Keep the salmon pieces in separate bags and freeze it for future meals.
To cook:
- Transfer the frozen salmon piece to the fridge and leave it overnight to thaw.
- You can also take it out and leave it on your counter top for 2-3 hours to thaw.
- Put it in the air fryer at 180°C for 12 minutes, flipping at the 6 minutes mark.
- Serve it with rice or salad.
Tips:
You can also experiment with other seasonings like herbs and lemon slices.